It doesn't happen overnight nor by coincidence. Fear is the major reason so many people stay stuck.
Thankfully, you can work your way out of it and move forward with grace and ease through aligning body, mind, and spirit.
We talk about this in today's episode with Lucy Seligman. Lucy explains the number one thing that keeps people stuck and the ways to help them get unstuck and become the best version of themselves.
We also talk about dealing with chronic pain and how hypnotherapy can help. I also go through a hypnosis with Lucy to help address my frozen shoulder (you definitely have to see that one!) and more.
Watch this episode today and gain amazing insights because you deserve to feel good about yourself!
• TMM Episode 74: Stress and Anxiety Management for Anyone with Dawn Pensack
Books mentioned in this episode:
• The Power of Your Subconscious Mind by Joseph Murphy (https://amzn.to/2QXLBIQ)