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MOOD, ATTITUDE AND EMOTIONS

17 Feb 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Any woman who gets to live a long life will experience menopause and possibly all the disruptions that come with it. However, some women will go through menopause (and possibly before) with more pronounced symptoms than others due to ADHD. This may seem surprising since ADHD is a common diagnosis in children, not adults. Further, the diagnosis is more often associated with male gender. If you feel like the disruption is just too much to bear, this information may be what you need to manage your symptoms effectively and navigate this phase of life without having to feel like you’re broken and alone. In today’s podcast episode, I welcome Diann Wingert. Diann is a psychotherapist with over 20 years of experience and is also a coach who helps driven but distracted women who are audacious enough to start their own business at midlife and beyond. We discuss how ADHD is the underlying core problem for anxiety and depression and the common misconceptions around ADHD and midlife. She discusses the gender bias in identifying ADHD and what a woman who thinks she has ADHD can do now. Tune in to this episode and learn more about what ADHD is in midlife and menopause.
5 Jan 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Anxiety is a very disruptive condition and can increase during menopause. Dealing with bouts of overwhelm, depression, apprehension is difficult and it sometimes feels like there’s no way out, but one’s battle with anxiety doesn’t mean that it’s the end, there is a way to overcome it.
28 Jul 2020
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | We often see science and spirituality as two parallel dimensions that can never intersect with each other. However, through the intimate study of spirituality, the universe, and human DNA, we begin to understand that there is a lot about science that can be further explained and experienced in spirituality. And in today’s global crisis, there’s no other way to interpret what’s happening around us other than it is the world’s own way of rebalancing and harmonizing with its natural order.
12 May 2020
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | We all go through uncertain times, and we’re all going through it now because of this pandemic that has changed the way we live. Aside from that, we, women going through menopause also face the daily struggle of the disruption that this period brings into our lives. Coping and surviving is already a feat that to thrive just seems to be too much to ask, but this podcast will make us think otherwise.
7 Apr 2020
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Physical distancing has become the norm around the world as we deal with an unparalleled crisis. Many of us stuck at home may feel anxiety and fear for the uncertain future ahead of us. Our emotions can take over making it harder for us to cope, while others shut down completely.
23 Mar 2020
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | We are living in unprecedented times. The spread of the coronavirus or Covid-19 has caught us all unprepared. The response we see on social media, in the news, and even from our government has been fear. But our fear isn’t serving us. We’re here and we have to take action now.
21 Jan 2020
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | A lot of people give up when they experience major breaking points in their lives. For us women, pregnancy and menopause are two of the most challenging phases. We feel overwhelmed with what’s happening around us, and we can’t seem to know our purpose, especially when we experience intense mood swings and other depressing events
10 Dec 2019
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Everyone wants to change some part of their lives. The law of attraction tells us that we change the universe through our thoughts and desires. However, many people find themselves discontented with the results because they neglect the importance of mindset shifts. The law of attraction relies on ideas, so any significant change in your life requires an equivalently transformational change in your mindset.
3 Dec 2019
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | As mothers, we want to see our children grow up and lead independent lives. But at the same time, it can be very lonely once they depart. This phenomenon is called empty nest syndrome.
19 Aug 2019
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | At various points in our lives, someone or something will disappoint us. Maybe you expected something to go through without a hitch. Instead, the situation went awry, and now you’re kicking yourself for not foreseeing it. You feel angry, betrayed, and defeated...
Dr. Michelle Gordon
Surgeon, TV Host, Author, Speaker, Entrepreneur and more blogging about health, living life to the fullest, adventure travel, mindset and more.
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​Michelle E. Gordon, D.O., FACOS, FACS
Board Certified General Surgeon | Founder, The Menopause Movement.

11 Peekskill Hollow Road #97 Putnam Valley, NY 10579 845-526-2080 Phone 845-526-2082 FAX

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