Most women consider menopause as a stage of loss—we lose our youth, our beauty, our relevancy, and our sexuality. Because of the beliefs that were programmed into our brain since childhood, we start believing that you lose your identity upon reaching the menopausal period. However, that doesn't mean we have to stop growing and living a spark-filled life.
In this week's podcast episode, I talk with Annabel Wilson, founder, and director of Living Ashram. Five years ago, she embarked on an incredible journey of awakening to purpose. On this journey, she found the key to living a juicy, spark-filled life which she willingly shares through the Living Ashram app.
In our conversation, we talked about how beliefs shape our reality, the importance of examining our beliefs, about spiritual longing, guilt and shame and its consequences, the essence of forgiveness, and how to find out what your core values are.
If you are someone who wants to continue blazing your own path after menopause and live a purposeful life, this episode is for you. Listen to this podcast and level up your life now!