[7:22] Reason why reports on domestic abuse cannot be trusted
[9:26] Signs of domestic abuse
[13:42] The use of a 'code' to ask for help
[15:42] The necessity of planning an escape in this pandemic
[22:12] Understanding your worth and believing that you can do it
[23:43] When family members/pets are abused
[26:29] Removing the fantasies that keep you from being free
[29:30] How Miki rewired her view of love
[30:21] Understanding that God has a plan for you and suffering isn't what He wants
[32:48] Rewiring your brains to get out of the victim mentality
Miki Sturges is a life coach, passionate about helping women get out of the feeling of unworthiness, insecurity, and hopelessness and find their God-given greatness so that they can live a life filled with joy, security, and hope and be free to go after their dreams!
Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.
If you have any questions, thoughts, or ideas, you can share them with me at [email protected]. You may also join our online community at Menopause Movement with Dr. Michelle Gordon.
I hope you enjoyed this podcast, and I hope you will take action to look and be your best self. Thanks for listening!