• Autobiography of a Yogi by Paramahansa Yogananda
• Becoming supernatural by Joe Dispenza
[4:02] Dana's journey to becoming an intuitive coach
[11:38] Understanding simplification and how to get started
[13:37] Recommendations for self-care especially for busy people
[16:01] Practical things to do to calm one's self in this crisis
[19:05] Dana's menopause journey
[23:25] Rebuilding yourself even with the disruption of menopause
[27:30] What Dana does in intuitive coaching
[29:35] Becoming spiritual and experiencing true freedom
[34:48] Dana shares how the card she picked resonated with me
[38:47] What to expect when working with an intuitive coach
[41:45] Where you can find and connect with Dana
[42:59] Dana's quick intuitive reading of me
Dana Grant is a certified Master Life Coach. She helps her clients dramatically pivot from fear to freedom and from self-loathing to self-love. According to her, transformation may take time but it's all worth it!
Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.
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If you have any questions, thoughts, or ideas, you can share them with me at [email protected]. You may also join our online community at Menopause Movement with Dr. Michelle Gordon.
I hope you enjoyed this podcast, and I hope you will take action to look and be your best self. Thanks for listening!