[03:51] How did Jill get started helping women heal from their past?
[07:09] How Jill was helped by Eye Movement Desensitization and Reprocessing (EMDR)
[13:06] How to speak to ourselves and why that's important
[20:55] How the book, The Four Agreements, changed her life
[26:34] Introverts and extroverts
[32:20] Reconnecting with our sexuality and dealing with trauma
[40:36] How our thoughts create our reality
[44:07] What fear is and why failure is a door to possibility
[51:09] The importance of affirmations done the right way for success
[55:12] Finding God
Jill Romig is passionate about helping women make peace with their past, step into their own, and become more comfortable and confident in their skin through her Living Boldly coaching program. At 53, she finally figured a few things out and is excited to share with women struggling with aging, fitness, nutrition, intimacy, and fashion. Despite being an accomplished CPA and a fitness instructor for 25 years, she struggled for many years over her weight, self-image, self-worth, and self-esteem.
She made a shift in her mid-40s as she immersed herself into self-help and learned about the law of attraction, vibrations, source energy, and positive affirmations to become the best version of herself. All of what she has learned she then applied to her coaching program, Living Boldly.
Connect with me on LinkedIn. For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.
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If you have any questions, thoughts, or ideas, you can share them with me at [email protected]. You may also join our online community at Menopause Movement with Dr. Michelle Gordon.
I hope you enjoyed this podcast, and I hope you will take action to look and be your best self. Thanks for listening!