In this week's podcast episode, Dr. Sharzad Green joins me again to talk about adrenal fatigue. While we have talked about this in passing with my other podcasts with her, I find it important to address it in more detail today. We talk about what adrenal fatigue is and how stress contributes largely to it. We also discuss the difference between adrenal fatigue and adrenal insufficiency. We also tackle the importance of a lifestyle change and the steps to take in order to treat adrenal fatigue symptoms effectively.
There's a wealth of information you can get from listening to this episode, so tune in now.
• Adrenal fatigue the 21st century stress syndrome by Dr. James Wilson (Paid link: https://amzn.to/39IxHAa)
Sharzad Green is a well-acknowledged figure in the industry. With over 20 years of experience in pharmaceutical and healthcare, she has helped more than 15,000 people overcome various health problems. She is passionate about women's physical and mental health, integrative medicine, and finding the best solutions for the health issues faced by people every day. She is the creator of FabuVag, a vaginal moisturizer that helps erase the dryness women feel when undergoing menopause.
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If you have any questions, thoughts, or ideas, you can share them with me at [email protected]. You may also join our online community at Menopause Movement with Dr. Michelle Gordon.
I hope you enjoyed this podcast, and I hope you will take action to look and be your best self. Thanks for listening!