• Check my latest podcast or listen to the previous ones (https://www.drmichellegordon.com/podcasts/)
• Connect with me on Instagram @drmichellegordon
• Follow me on Facebook
• Join in on the next beta group:
https://www.menopausemovement.com/hormones
• Dawn Pensack's website
• Follow Dawn on Facebook
Books mentioned in this episode:
• The Body Keeps the Score (Paid link: https://amzn.to/2TmXBRX)
[02:46] Dawn's teaching experience
[05:26] Sudden manifestations of weird physical symptoms
[06:57] The effects of tapping on Dawn
[09:38] Stress and problems with conception
[11:00] Series of incorrect diagnoses
[14:07] Dawn's experience when her daughter was born
[18:36] Finally taking the baby home
[19:35] Long terms effect of the birth for Dawn and her child
[24:29] How Dawn got into tapping
[27:23] What exactly are emotional freedom techniques
[29:35] Does the technique work for non-believers of eastern medicine practices?
[30:59] Effects of tapping on people stuck in an emotional turmoil
[32:04] Tapping solves issues and opens safe spaces
[34:58] Traumas within the body
[36:13] EFT and repressed memories
[38:11] The tapping process
[48:06] Incorporating tapping in everyday routine
[49:22] Other tapping techniques that are available
Dawn Pensack was a former elementary school teacher before she became a certified master EFT practitioner. She started to practice this technique after a traumatic experience and now, she's on a mission to help bring simple stress management techniques to everyone. Dawn works with individuals or groups to help them ditch stress and to live a calmer and happier lives.
For more podcast episodes, you may also visit my website. Tune in and subscribe to The Menopause Movement Podcast on Apple Podcasts, Spotify, and Stitcher.
If you have any questions, thoughts, or ideas, you can share them with me at [email protected]. You may also join our online community at Menopause Movement with Dr. Michelle Gordon.
I hope you enjoyed this podcast, and I hope you will take action to look and be your best self. Thanks for listening!