TMM PODCAST EPISODE 139: Here's expert advice on how to manage menopause symptoms with supplements (The Best of The Menopause Movement Podcast Episode 91)

It used to happen all the time while I was a surgeon.

I'd be trying to remember the name of an artery or something and it would just pop out... And I would be like:

But you're not alone and there's something you can do about it along with the symptoms that you're specifically concerned about.

Now, before you go to the nearest drugstore, it's important to buy supplements from a reputable company.

There are supplements that can help you manage menopause: DHEA, biotin, evening primrose, black cohosh, thiamine, and so much more.

Today's episode of The Best of The Menopause Movement Podcast is an informational one, and we're back with Dr. Sharzad Green as we talk about the eight B vitamins and why they're necessary, plus the importance of them when it comes to specific symptoms AND:

Tune in to find out how to manage hot flashes, sweating, sleeplessness, and mood disturbance with supplements.