SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For some of us who have kids who are not in the house anymore, we have more time to find meaning for ourselves. It’s around these times that we need hobbies, and it could be writing. For me, I've had to really look deep into my own pain as I started to work on my memoir, and that has fueled some really great bits of writing. But when you're birthing something from nothing, there's going to be a lot of mistakes and that's okay. If you need a sign from the universe to take your idea into motion, this is it!

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | We are all born dignified but somewhere along the way we lose our dignity due to factors like the society, our families, people we’re in a relationship with, and a lot more. It is our duty to reclaim what we have lost and start living a dignified life because without dignity there’s not much left of us. It’s not too late to start now, you’ll be surprised at the good things that await you.

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Racism is real and not something new but continues to go unaddressed because there has been little to no acknowledgment of how it is affecting us as a society. Another thing that’s real is that our traditions and beliefs shape who we are, and that it can either empower us or limit us to becoming our best selves.

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | For a woman going through menopause, life is no longer as it was before, but this shouldn’t stop us from wanting better. Something can be done should you choose change and take action, and remember, help is available be it in the form of The Menopause Movement or consulting with other experts like our podcast guest today.

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | People often associate success with luck but if you sit down and chat with those who have reached success, you’ll learn that luck had nothing to do with it. There is more to it than just being lucky to reach the top, and that’s what we hear from this week’s episode.

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | George Floyd’s tragic death while in police custody has sparked outrage all over the country. Incidents like this shows the ongoing problem with racism and how it wreaks havoc in our lives especially in the black community. There is a need to speak up and to have conversations regarding racism and to start asking ourselves ‘What can I do to see change?’.

SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Domestic violence is real and reports saying that there is a decrease in cases is far from true. Why? Because victims are actually struggling in silence. Many women are trapped in a situation that they can’t get out of easily. This shouldn’t be just a fight of one, this should be our fight. What’s important now is for us to not turn a blind eye or a deaf ear to what’s happening but be sensitive and ready to take action when the situation calls for it.