What Menopause
Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
The Business We Are Really In...
We are in the business of providing world-class transformational education to women who are suffering from the symptoms and effects of menopause while building a robust and supportive community that provides support long-term.
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Former Host and Executive Producer of the reality docu-drama Life.Matters with Dr. Michelle Gordon that aired on FYI. Seven women addressed aging while enjoying the adventure of a lifetime in Spain.
Board-Certified General Surgeon and founder of Gordon Surgical Group, a multi-specialty group practice in 2005. GSG serves the lower Hudson Valley of New York.
Co-Author of the Life.Matters Cookbook with Chef Cassandra Cotoia. Recipes for Living include low carbohydrate and paleo-inspired delicious meals that you can prepare at home.
What is included in the Bundle?
Menopause is more than just the end of our child-bearing years. Menopause is a journey—one for which many of us arrive unprepared and surprised.

In this book, Dr Michelle Gordon removes the veil of secrecy around menopause. She talks about the physiology, the psychology, and what it all means. She addresses many of the symptoms and possible treatments. And she also intersperses anecdotes and stories from real menopausal women... women just like you!

If you can't remember where that whatchamacallit is... If you feel like your face is on fire... If you go from wanting to kill someone to owning the world in minutes... Or if you feel like an alien has taken over your body...

This book is for you!
Why a cookbook? Food is part of everyday life!
No one can maintain a super-restrictive diet forever. In our world, we play hard and we eat well. The point is, we are living our lives. No one feels deprived or left out... and that's the point.

Chef Cotoia and I hope you'll enjoy these dishes which are not only delicious but practical. We want you to enjoy these recipes, play with them, and tell us what you think.
Buy Now
10 Mar 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Health is wealth! Cliché as it may sound, we all know this to be a reality. Today we’re talking about the best supplements for menopause and how to get the most bang for your buck. In this podcast episode, we continue our series on supplements with pharmacist Dr. Sharzard Green. She is a frequent guest and always drops the knowledge bombs we need to thrive. Today, we delve deep into the eight types of B vitamins and their functions. She also shares the supplements that most menopausal women look for and use and explains what it does to the body and how it helps women going through menopause. We also talk about DHEA and CoQ10. This informative episode is something you shouldn’t miss. Tune in today!
3 Mar 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Many menopausal women may feel like no one understands them, and they have to tread this phase of life alone, confused, and always in want of feeling better. The physical symptoms can be quite debilitating, and the emotional turmoil within doesn’t help either. But, it doesn’t have to be that way, not ever, because you deserve better. You deserve to be in a community, to feel good, and to reclaim the opportunity that this new phase offers. In this week’s podcast episode, I talk to one of our MENO-Mates, Tammy LeMesurier. Tammy shares what made her join The Menopause Movement and how being in a community helped her. She also talks about the intangible improvements in her life upon entering the program, encouraging other women to invest in themselves, for they deserve better. Tune in to this episode today.
24 Feb 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Parents or grandparents who have children in the spectrum under their care may find it difficult to relate and address the needs of their special kids. This can result in frustration and hurts relationships. We all want to become better parents, but to do so, we need to slowly transition from what we’re used to, to what works. In our episode today, I welcome my guest, Chris Reavis. He is the proud parent of an autistic child. He shares what conventional parenting is and why it does not serve the needs of children in the spectrum. Chris also advises on how you can get your children to listen to you most of the time. We also discuss the importance of empathy and how safety is crucial for kids. Tune in to this episode today!
What Menopause Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
​Michelle E. Gordon, D.O., FACOS, FACS
Board Certified General Surgeon | Founder, The Menopause Movement.

11 Peekskill Hollow Road #97 Putnam Valley, NY 10579 845-526-2080 Phone 845-526-2082 FAX

The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

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