What Menopause
Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
TAKE THE QUIZ HERE
WHAT IS THE MENOPAUSE MOVEMENT?
The Business We Are Really In...
We are in the business of providing world-class transformational education to women who are suffering from the symptoms and effects of menopause while building a robust and supportive community that provides support long-term.
Read More
WHO IS Dr. MICHELLE GORDON?
TV HOST
Former Host and Executive Producer of the reality docu-drama Life.Matters with Dr. Michelle Gordon that aired on FYI. Seven women addressed aging while enjoying the adventure of a lifetime in Spain.
SURGEON
Board-Certified General Surgeon and founder of Gordon Surgical Group, a multi-specialty group practice in 2005. GSG serves the lower Hudson Valley of New York.
AUTHOR
Co-Author of the Life.Matters Cookbook with Chef Cassandra Cotoia. Recipes for Living include low carbohydrate and paleo-inspired delicious meals that you can prepare at home.
MENOPAUSE MOVEMENT eBOOK BUNDLE
What is included in the Bundle?
MANAGING MENOPAUSE:
THE ULTIMATE MENOPAUSE GUIDEBOOK
Menopause is more than just the end of our child-bearing years. Menopause is a journey—one for which many of us arrive unprepared and surprised.

In this book, Dr Michelle Gordon removes the veil of secrecy around menopause. She talks about the physiology, the psychology, and what it all means. She addresses many of the symptoms and possible treatments. And she also intersperses anecdotes and stories from real menopausal women... women just like you!

If you can't remember where that whatchamacallit is... If you feel like your face is on fire... If you go from wanting to kill someone to owning the world in minutes... Or if you feel like an alien has taken over your body...

This book is for you!
COOKBOOK: RECIPES FOR LIVING
Why a cookbook? Food is part of everyday life!
No one can maintain a super-restrictive diet forever. In our world, we play hard and we eat well. The point is, we are living our lives. No one feels deprived or left out... and that's the point.

Chef Cotoia and I hope you'll enjoy these dishes which are not only delicious but practical. We want you to enjoy these recipes, play with them, and tell us what you think.
GET YOUR eBOOK BUNDLE TODAY!
Buy Now
LATEST PODCASTS
15 Sep 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS |When we get used to putting others first, we forget that we also need care. Our bodies are important too. And as our brain changes as we lose estrogen during menopause we go through this period of maybe not recognizing ourselves or feeling like an alien has beamed down and taking control. But as I always say, you can make menopause the best time of your life when you understand how you can create a life you love. Tune in today as I’m joined with nutrition and behavioral change expert, Jennifer Helene, to find out how to nourish your body and get the mental clarity you need.
8 Sep 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS |Coming out of depression is really hard. Usually women who go into depression gain weight for the most part, and with lower estrogen levels during menopause it’s not surprising that weight gain is one of the biggest complaints from women. When nothing seems to shift even after trying a lot of things, it can be tempting to just give up. If you're stuck in depression, know that you don't have to be there. Tune in today as I’m with ACE certified personal trainer, fitness nutrition specialist, as well as certified brain health trainer, Zack Rutledge as he shares his history of depression and building himself back up brick by brick and so much MORE.
1 Sep 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS |Because of the decline of hormones, we need to have stronger pelvic floors, so that we're not suffering from vaginal dryness. In menopause, we lose bone density (so all these things are happening simultaneously). To find relief, some women want that magical pill or the surgery...that we forget that the answers are already within us and we have to do the work. But if after childbirth, you find that you need to take steps to heal your pelvic floor because of pain, leaking, pressure or discomfort “down there…” you don’t have to be stuck in not knowing what to do to care for your sacred anatomy. There's stuff you and I can do. In today’s podcast episode I’m with a licensed physical therapist as well as an expert in integrated pelvic floor therapies, Isa Herrera where we talk about giving your lady parts the first aid and love that they need to be happy. Tune in today and discover how to trust yourself again as you learn more about finding pelvic pain relief!
What Menopause Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
TAKE THE QUIZ HERE
​Michelle E. Gordon, D.O., FACOS, FACS
Board Certified General Surgeon | Founder, The Menopause Movement.

11 Peekskill Hollow Road #97 Putnam Valley, NY 10579 845-526-2080 Phone 845-526-2082 FAX

The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

Please be guided as well, that as an Amazon Associate, I earn from qualifying purchases.
Copyright © 2017 - 2021 Dr. Michelle Gordon
All Rights Reserved
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