What Menopause
Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
TAKE THE QUIZ HERE
WHAT IS THE MENOPAUSE MOVEMENT?
The Business We Are Really In...
We are in the business of providing world-class transformational education to women who are suffering from the symptoms and effects of menopause while building a robust and supportive community that provides support long-term.
Read More
WHO IS Dr. MICHELLE GORDON?
TV HOST
Former Host and Executive Producer of the reality docu-drama Life.Matters with Dr. Michelle Gordon that aired on FYI. Seven women addressed aging while enjoying the adventure of a lifetime in Spain.
SURGEON
Board-Certified General Surgeon and founder of Gordon Surgical Group, a multi-specialty group practice in 2005. GSG serves the lower Hudson Valley of New York.
AUTHOR
Co-Author of the Life.Matters Cookbook with Chef Cassandra Cotoia. Recipes for Living include low carbohydrate and paleo-inspired delicious meals that you can prepare at home.
MENOPAUSE MOVEMENT eBOOK BUNDLE
What is included in the Bundle?
MANAGING MENOPAUSE:
THE ULTIMATE MENOPAUSE GUIDEBOOK
Menopause is more than just the end of our child-bearing years. Menopause is a journey—one for which many of us arrive unprepared and surprised.

In this book, Dr Michelle Gordon removes the veil of secrecy around menopause. She talks about the physiology, the psychology, and what it all means. She addresses many of the symptoms and possible treatments. And she also intersperses anecdotes and stories from real menopausal women... women just like you!

If you can't remember where that whatchamacallit is... If you feel like your face is on fire... If you go from wanting to kill someone to owning the world in minutes... Or if you feel like an alien has taken over your body...

This book is for you!
COOKBOOK: RECIPES FOR LIVING
Why a cookbook? Food is part of everyday life!
No one can maintain a super-restrictive diet forever. In our world, we play hard and we eat well. The point is, we are living our lives. No one feels deprived or left out... and that's the point.

Chef Cotoia and I hope you'll enjoy these dishes which are not only delicious but practical. We want you to enjoy these recipes, play with them, and tell us what you think.
GET YOUR eBOOK BUNDLE TODAY!
Buy Now
LATEST PODCASTS
12 May 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS |Anxiety and low confidence are common during MENO-Misery. And there's no one-size-fits-all approach for menopause (even getting rid of the MENO-Belly). But once you start to feel like you're getting control over that specific pain point then you could start to look at it with more motivation to take your next step. You'll also rediscover courage along the way.
5 May 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | In this episode, we welcome fitness trainer Marianna Kane. We talk about how women can overcome their fear of pain and get back into fitness. Marianne highlights the issue of perfectionism in the fitness industry and how you can overcome it. I found that her observations were a lot similar to my own experiences in weight loss. The advice she gives on how to enjoy fitness and love yourself while making progress is helpful to all of us. Change your mindset about your body and learn how to start exercising in this episode!
28 Apr 2021
SUBSCRIBE: Omny | iTunes | Spotify | Stitcher | Overcast | Google Play | Youtube | Facebook | RSS | Regardless of age, it's not too late to unlock the best version of yourself! You are still capable of reaching success on both a professional and personal level. It doesn’t happen overnight nor by coincidence. Fear is the major reason so many people stay stuck. Thankfully, you can work your way out of it and move forward with grace and ease through aligning body, mind, and spirit. We talk about this in today’s episode with Lucy Seligman. Lucy explains the number one thing that keeps people stuck and the ways to help them get unstuck and become the best version of themselves. We also talk about dealing with chronic pain and how hypnotherapy can help. I also go through a hypnosis with Lucy to help address my frozen shoulder (you definitely have to see that one!) and more. Watch this episode today and gain amazing insights because you deserve to feel good about yourself!
What Menopause Slimming Type Are You?
Take the FREE 60 second quiz to find out!
When you take the quiz, you'll get a free report that outlines your type based on your habits and unique situation.
TAKE THE QUIZ HERE
​Michelle E. Gordon, D.O., FACOS, FACS
Board Certified General Surgeon | Founder, The Menopause Movement.

11 Peekskill Hollow Road #97 Putnam Valley, NY 10579 845-526-2080 Phone 845-526-2082 FAX

The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

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